Arthur's Fav Food: Citrus and Spice Smoothie recipes

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Citrus and Spice Smoothie</h2>
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INGREDIENTS:</h3>
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<li>2 ripe small/medium bananas (previously frozen in chunks is preferred)</li>
<li>1 medium orange, peeled and halved</li>
<li>1/2 cup pineapple, diced (fresh, frozen, or canned)</li>
<li>1/2 to 2/3 cup cream or milk (or vegan milk)</li>
<li>2 tablespoons maple syrup or granulated sugar , optional and to taste</li>
<li>3/4 teaspoon cinnamon</li>
<li>3/4 teaspoon ginger</li>
<li>1/2 teaspoon nutmeg or pumpkin pie spice, optional</li>
<li>1/2 teaspoon orange or vanilla extract</li>
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See full instructions <a href="http://www.averiecooks.com/2012/08/citrus-and-spice-smoothie.html" target="_blank">: www.averiecooks.com</a></h3>
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Citrus and Spice Smoothie

Citrus and Spice Smoothie INGREDIENTS: 2 ripe small/medium bananas (previously frozen in chunks is preferred) 1 medium orange, pee...

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